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7-Day Beginners Guide
Seven bite-sized introductions to meditation, movement and Kemetic Yoga.
Beginner’s course price: Please enquire
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Ancient African practice · Natural balance
Kemetic Yoga for Mind, Body & Spirit
Rooted in the wisdom of our African ancestors, Kemetic Yoga offers a gentle path towards mindful movement, spiritual reflection, flexibility and strength. Connect your breath, body and attention at a pace that feels right for you.
Get Started · 7-Day Beginner's Guide
BEGIN HEREYou’re in the right place to get started
7-Day Beginners Guide to Kemetic Yoga
A simple seven-day introduction from Ma Isheeba. Discover short meditations, gentle stretches, spinal release, strength and relaxation.
Day 1 · Repeat class & meditationDay 2 · Gentle stretchDay 3 · Spinal releaseDay 4 · Power buildingDay 5 · Strength & powerDay 6 · RelaxationDay 7 · Strength building
Beginner’s course price: Please enquire
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Courses & Experiences
Explore the same three pathways featured on Ma Isheeba’s Canva website.
Online wellness experience
Womb Healing Ceremony & Online Yoga
$97 shown on the original Canva website
Find out about the womb-healing yoga programme and ceremony.
Explore this offering →Learn more
Womb Yoga Classes & Retreats
Discover options for classes and retreats, and enquire about availability.
View classes & retreats →The $97 price is copied from the original site and is not yet an active checkout price. The guide’s price was not stated on Canva.
Kemetic Yoga on Bulls Bay Beach
Community yoga with Ma Isheeba in Jamaica. Donations accepted with thanks.
WEDNESDAY
5:30 PMSunset Yoga
WELLNESS SUNDAY
7:30 AMSunrise Yoga
Times follow your latest class banner. The original Canva page listed Sunday at 7:00–8:00 AM and Wednesday at 5:30–6:30 PM; confirm the schedule before visiting.
Your Health Is Your Wealth
A little movement. A lot of meaning.
Begin with the seven-day guide, explore a wellness experience or join us on the beach.
Begin Your Journey