Get started with Ma Isheeba
7-Day Beginners Guide to Kemetic Yoga
Simple daily practice for mind, body and spirit. An introduction from Ma Isheeba, followed by seven days of meditation and movement.
This is for you
Your first seven days
Get comfortable with movement, breathing and relaxation. Take the journey in your own time.
Beginner’s course price: Please enquire
Day 1Short Meditation & a Repeat Class
Day 2Short Meditation & Gentle Stretch
Day 3Short Meditation & Spinal Release
Day 4Short Meditation & Power Building
Day 5Short Meditation, Strength & Power
Day 6Relaxation
Day 7Short Meditation & Strength Building
Inspired by your original Canva course
Your first seven days of Kemetic Yoga
Meet Ma Isheeba and discover a seven-day introduction featuring short meditation, a repeat class, gentle stretching, spinal release, power building, relaxation and strength.
Beginner’s course price: Please enquire
Explore the 7-Day Beginners GuideYour seven-day guide
Ready to begin?
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